Posts in category Internal Body

Practitioners of Chinese medicine techniques have long used stimulation of points on the wrists through acupuncture or acupressure to relieve nausea. However, mainstream medical doctors …

Acupressure for Menstrual Cramps Menstrual cramps affect more than 50 percent of women worldwide and more than 15 percent suffer from severe cramping that limits …

Liver and Vision-enhancing Massage 1. Thumb-knead the depressions below the occipital bone (Gb20), at the bottom of the skull, 30 times.2. Place the thumbs on …

Acupressure is acupuncture without the use of needles. By applying pressure to the acupoints prescribed by ancient Chinese medicine, specific organs and areas of the …

Center Of Power CV12: Caution: Do not hold this point deeply if you have a chronic or life-threatening illness such as heart disease, cancer, or …

A strong immune system is a great benefit to one’s body. From protecting against bacteria and viruses to enduring and surviving serious diseases, a healthy …

Acupressure is the field of Traditional Chinese Medicine in which pressure is applied by hand to the same acupoints where needles would be inserted for …

In a fast-paced world, it is easy to overwork yourself, take on too many commitments, and extend yourself to the point of exhaustion. This energy …

When we get hot, perspiration forms and evaporates. This pulls heat out of the body and maintains normal body temperature, The sweat also carries fair …